I try to have the hf rigs set to register s0 on a quiet band. That almost always means no preamp in operation. Most recent rigs, sdr and otherwise, can hear down to at least -125dBm in a ssb bandwidth sans preamp, -125dBm is about the point where qrm and qrn are nominal in a semi-urban environment.
If you like to see agc action on band noise, you're reducing dynamic range when all you really needed to do was to turn up the volume rather than activate the preamp.
The real test is if you disconnect and reconnect the antenna and it makes a difference in noise output. If it does, that's all you need as far as sensitivity.